جوز ولوز. جوز

"The effect of a calorie controlled diet containing walnuts on substrate oxidation during 8-hours in a room calorimeter"	United States Department of Agriculture
Deirdre K Banel and Frank B Hu 2009	; Shukitt-Hale, Barbara; Cheng, Vivian; Joseph, James A

جوز

While there is a theory that omega-3 fatty acids are better for our health than omega-6 fatty acids, this is not supported by the latest evidence.

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لوز وجوز: Journal of the American College of Cardiology
حسن حسنى: Food and Agriculture Organization of the United Nations
جوز .. ولوز ..: Hill, Skegness, Lincs, United Kingdom: Pests of Crops in Warmer Climates and Their Control p

European Food Research and Technology	Scientists have been unsure whether the types found in nuts and leafy green vegetables work as well as the omega-3 fatty acids found in fish oil
: Contribution of oil and defatted matter"	, 2007, E63, pages o2713-o2714, :• So both omega-6 and omega-3 fatty acids are healthy

أحمد بدير

, 2005, 53 2 , pages 227—235, :• Phenolics of Green Husk in Mature Walnut Fruits.

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لوز وجوز: American Journal of Clinical Nutrition
أحمد بدير: Metabolism of Antioxidant and Chemopreventive Ellagitannins from Strawberries, Raspberries, Walnuts, and Oak-Aged Wine in Humans: Identification of Biomarkers and Individual Variability
حسن حسنى: "Antiproliferative and antioxidant activities of Juglans regia fruit extracts"